Ann N. Martin See book keywords and concepts | Vitamin B-6 is found in bananas, bran, brewer's yeast, carrots, salmon, tuna, wheat germ, lentils, and whole grain cereals
Vitamin B-12 (Cyanocobalamin) vitamin b-12 is used to treat anemia, promotes normal growth and development, and stimulates weight gain in puppies. Deficiencies result in anemia, loss of appetite, pale mucous membranes, weakness, and fatigue. vitamin b-12 is found in sardines, herring, milk products, eggs, organ meats, and beef.
Biotin Biotin is a lesser-known vitamin of the B family and is also known as vitamin H. | Gabriel Cousens See book keywords and concepts | Research has found that vitamin b-12 is also very helpful in maintaining proper function of the nervous system in individuals with Type-2 diabetes. Increased levels of B-12 were closely correlated with reduced oxidative stress in individuals with poor blood sugar control.97 People's needs for B-12 are quite variable, and stress plays a big role in those needs. vitamin b-12 deficiency can result in memory loss, depression, and numbness or burning feelings in the feet. We have used it along with the total program in helping to reverse diabetic neuropathy. | Thomson Healthcare, Inc. See book keywords and concepts | COMPOUNDS
Vitamins of the B group (per 100 gm): thiamin 8-15 mg, riboflavin 4-8 mg, nicotinic acid amide 45-90 mg, pantothenic acid 7-25 mg, pyridoxine 4-10 mg, biotin 20 Pg, folic acid 1-5 mg, vitamin b-12 20 Pg
Polysaccharides: mannans, glucans
Proteins
Amines
Sterols: ergosterol, zymosterol
EFFECTS
The yeast is antibacterial and stimulates phagocytosis. indications and usage
Approved by Commission E: ¦ Dyspeptic complaints
¦ Eczema, furuncles, acne
¦ Loss of appetite
Unproven Uses: Brewer's Yeast is used for constipation, itching skin diseases, and eczema. | Dr. Abram Hoffer, MD, FRCP (C) and Dr. Harold D. Foster, PhD See book keywords and concepts | He continued to take daily vitamin b-12,1 mg sublingually. By the time these dosage levels were reached, after a couple of months all the heart rate symptoms vanished. He can now walk with no shortness of breath.
The second case of atrial fibrillation involved a physician aged 76. She had consulted Dr Hoffer for advice in treating a young patient, who subsequently recovered on vitamin B-3 and vitamin C. This physician was so impressed with this patient's recovery that she had decided to place herself on a vitamin program. This regimen included 1 g of niacin and 15 mg of folic acid twice a day. | Andreas Moritz See book keywords and concepts | For instance, acid blockers (such as Prilosec and Nexium) have been shown to significantly decrease absorption of vitamin b-12, which is one of the primary vitamins needed to prevent anemia.
Other medications related to nutrient-depletion are among the most frequently prescribed drugs on the market. They include antibiotics, anti-depressants, anti-inflammatory drugs, blood pressure medications, cholesterol-lowering drugs, estrogen, and tranquilizers. Any of these drugs can strip valuable vitamins and minerals from the body. | Joerg Gruenwald, Ph.D. See book keywords and concepts | ACTIONS AND PHARMACOLOGY
COMPOUNDS
Vitamins of the B-group (per 100 gm): thiamin 8-15 mg, riboflavin 4-8 mg, nicotinic acid amide 45-90 mg, pantothenic acid 7-25 mg, pyridoxine 4-10 mg, biotin 20 ug, folic acid 1-5 mg, vitamin b-12 20 Ug
Polysaccharides: mannans, glucans
Proteins
Amines
Sterols: ergosterol, zymosterol
EFFECTS
The yeast is antibacterial and stimulates phagocytosis. | Mike Adams, the Health Ranger See article keywords and concepts | I know I've recommended products in the past made with that synthetic form of vitamin b-12, but I've learned more since then and I no longer recommend any supplements made with cyanocobalamin. (Get products like Ola Loa instead, at www.DrinkYourVitamins.com )
Who I'm about to recommend
By the way, I'm about to make big recommendations for some companies I'm seriously impressed with. These companies are:
Dragon Herbs (www.DragonHerbs.com)
Incredibly high-quality Chinese Medicine herbs. Check out their eucommia bark tincture.
Mushroom Science (www.MushroomScience.com)
Wow. | Ron Garner See book keywords and concepts | It is nature's richest source of vitamin b-12 (4 to 6 times more than raw beef liver), has high amounts of the strong antioxidant super oxide dismutase (sod), vitamins (including all the B vitamins), as well as other nutrients.59
Research indicates that spirulina is more digestible than most other foods. It is an alkaline whole food that is also a powerful detoxifier.
Spirulina's only slight drawbacks are its strong seaweed smell and taste. All in all, it is a super food that everyone can benefit from. | Ann N. Martin See book keywords and concepts | Deficiencies result in anemia, loss of appetite, pale mucous membranes, weakness, and fatigue. vitamin b-12 is found in sardines, herring, milk products, eggs, organ meats, and beef.
Biotin Biotin is a lesser-known vitamin of the B family and is also known as vitamin H. This vitamin prevents skin problems, facilitates metabolism of amino acids and carbohydrates, and promotes the health of nerve cells. Biotin deficiencies may result in loss of appetite, anemia, and skin disorders. If the pet is on antibiotic or sulfa drugs, they may also develop a biotin deficiency. | | Grains will not provide the cat with sufficient amounts of taurine, arachidonic acid, vitamin A or vitamin b-12.
Toxic Substances in Grain
The contamination of grains used in pet food, particularly mycotoxins, can be deadly. Mycotoxins are toxic substances produced by fungi in moldy grains and they are found in rye, corn, barley, oats, wheat, peanuts, Brazil nuts, pecans, and walnuts. More than three hundred types of mycotoxins exist worldwide.
The most common mycotoxins, anatoxins Bl, are known carcinogens in laboratory animals and presumably in our pets. | Mike Adams, the Health Ranger See article keywords and concepts | It contains krebs cycle nutrients, high-end forms of all the major minerals, expensive forms of B vitamins (their vitamin b-12 is methylcobalamin, not the toxic cyanocobalamin found in cheap products) and powerful anti-cancer herbal ingredients like turmeric and quercetin.
It has none of the usual junk found in multi-vitamins for kids (no artificial colors, no sugars, no chemical sweeteners, etc.), but it's loaded with plant extracts and even tastes great thanks to the xylitol and stevia in the formula. See the ingredients yourself at: http://www.integratedhealth.com/hpdspec/kids. | Mike Adams, the Health Ranger See article keywords and concepts | For example, vitamin b-12 is present as methylcobalamin (the good form) rather than cyanocobalamin (the cheap form). Coenzyme Q10 is also present at 25mg per serving, and LivingFuel Rx Super Greens even delivers grape seed, skin and stem extracts containing resveratrol (which are outstanding for heart health).
The extra enzymes and probiotics enhance the digestibility and bioavailability of the nutrients found in LivingFuel Rx Super Greens.
LivingFuel Rx Super Greens is suitable for vegetarians or people with gluten sensitivities. It contains no animal products and no wheat. | Mike Adams, the Health Ranger See article keywords and concepts | Simultaneously, it contains vitamin b-12 and a full complement of other B-vitamins. These are the vitamins that most Americans are deficient in. Vegetarians especially tend to miss out on getting enough vitamin b-12 because that particular vitamin is not commonly available from the plant kingdom. So by eating spirulina, you can avoid any nutritional deficiencies in the B-vitamin area.
Spirulina also provides some outstanding macrominerals, such as calcium and magnesium, and at the same time provides important trace minerals. | Bottom Line Health See book keywords and concepts | | B-6 and 1 mg of vitamin b-12 for five years had no beneficial effects on major vascular events in a high-risk population with vascular disease." They conclude, "Our results do not support the use of folic acid and B vitamin supplements as a preventive treatment. | | During the three years of the trial, the researchers found that while homocysteine levels dropped an average of 27% among the people taking folic acid and vitamin b-12, this decline had no significant effect on whether they had or died from another heart attack. In fact, the people who were taking all three supplements actually had a slightly increased risk of having another heart attack, the researchers report.
"Doctors should not advise patients who have cardiovascular disease to take B vitamins in order to prevent heart disease or stroke," says lead author Dr. | Ann M. Coulston and Carol J. Boushey See book keywords and concepts | Vitamin B-12 and the risk of neural tube defects in a folic-acid fortified population. Epidemiology 18(3), 362-366.
32. Shaw, G. M., Carmichael, S. L., Laurent, C, and Rasmussen, S. A. (2006). Maternal nutrient intakes and risk of orofacial clefts. Epidemiology 17, 285-291.
33. Krapels, I. P. C, van Rooij, I. A. L. M., Ocke, M. C, van Cleef, B. A., Duijpers-Jagtman, A. M. M., and Steegers-Theunissen, R. P. M. (2004). Maternal dietary B vitamin intake, other than folate, and the association with orofacial cleft in the offspring. Eur. J. Nutr. 43, 7-14.
34. | Gabriel Cousens See book keywords and concepts | People's needs for B-12 are quite variable, and stress plays a big role in those needs. vitamin b-12 deficiency can result in memory loss, depression, and numbness or burning feelings in the feet. We have used it along with the total program in helping to reverse diabetic neuropathy.
Dosage: We recommend a form of B-12 that is vegan, made from bacteria. It is called Nano B complex. Anyone on this diet is well advised to take it protectively. We need about 6 meg twice a day as a minimum.
BIOTIN
Biotin is another vitamin that seems to be important for carbohydrate fat and protein metabolism. | Dr. Jonathan Prousky, BPHE, BSc, ND, FRSH See book keywords and concepts | About 1 month later, on November 13, 2004, the patient returned for another vitamin b-12 injection. She described a slight worsening of her anxiety and panic since stopping the twice-weekly injections. For the previous 2 weeks, the patient had experienced spells of nausea and hot flushes; however, she had not needed to leave work early as she did in the past. Another 1000 meg of hydroxocobalamin was administered IM, and she was instructed to return more regularly for the injections. | Michael Friedman, ND See book keywords and concepts | Treating Associated Cardiovascular Disease
Alongside correction of dyslipidemia, vitamin b-12, B-6, folic acid, and other nutrients that reduce the inflammatory process have a role in CVD prevention.
Most patients with lipid disorders respond well to a naturopathic program.
THYROID M ETABO LISM
DISORDERS
CONDITIONS
HYPERTHYROIDISM
þ Graves' Disease: The most common form of hyperthyroidism (accounting for approximately 85% of hyperthyroidism) is Graves' disease. Graves' disease is an autoimmune condition in which the thyroid TSH receptors are continually stimulated by antibodies. | | HMG-Co A reductase inhibitors, such as statin drugs, decrease vitamin b-12 and folate absorption and deplete CoQIO (a necessary cofactor in cardiovascular health.) CoQIO supports all the cells of the body, especially cells that require a lot of energy, such as heart muscle.15
Antioxidants: Superoxide, nitrous oxide, hydrogen peroxide, and other oxidants cause LDL to become oxidized, which in turn causes a cascade of reactions leading to the formation of plaques. Monocytes, a type of WBC that attach to the oxidized LDL in the endothelial wall of the artery, are called macrophages. | | Clinical Nutrition
Vitamins: High doses of pyridoxine (100 mg) and vitamin b-12 (1000 meg) can improve nerve function. Vitamin E at doses of 800 IU or higher along with lipoic acid (300 mg) will inhibit protein glycosylation. Quercitin at 2 g daily will inhibit the polyol pathway and give great benefit.
Botanical Medicine
St. John's Wort: One teaspoon of St. John's wort tincture t.i.d. has been shown to relieve neuropathy and prevent progression of the neuropathy. St. John's wort is a nervine herb that can strengthen the health of the nerves. | | Many drugs inhibit the absorption of vitamin b-12 and can cause vitamin deficiency-induced neuropathy that must be differentiated from hyperglycemia-induced neuropathy. Symptoms include numbness and paresthesias that may cause severe burning and prickling sensations. Neuropathy and vascular disease account for the high incidence of diabetic foot amputations. Pathological examination shows axonal destruction due to the complications of sorbitol buildup.
Mononeuropathies come on with a sudden onset and leave usually spontaneously. | Dr. John Heinerman See book keywords and concepts | Vitamin C, folic acid, and vitamin b-12 are necessary nutrients for treating animal anemia. They may be given in supplement form, preferably tablets, provided these are crushed to powder and mixed in with an animal's regular food. Small animals could use 500 mg. of vitamin C, 150 micrograms of folic acid, and 10 micrograms of vitamin b-12. For larger-sized pets, these amounts can be doubled.
Liver and brewer's yeast are good sources of vitamin b-12, while certain dark leafy vegetables such as broccoli, spinach, and romaine have adequate amounts of folic acid in them. | Gary Null, Ph.D. See book keywords and concepts | Neurological Impairment
Results of this study showed betaine to be effective in enhancing the vitamin b-12 nondependent part of methionine synthesis in bats exposed to N20 with impairment of the vitamin B-12-dependent methionine synthase reaction.
—J. van der Westhuyzen & J. Metz, "Betaine Delays the Onset of Neurological Impairment in Nitrous oxide-induced vitamin b-12 Deficiency in Fruit Bats," Journal of Nutrition, 114(6), June 1984, p. 1106-1111. | Dr. Jonathan Prousky, BPHE, BSc, ND, FRSH See book keywords and concepts | Newbold HL. Vitamin B-12: Placebo or neglected therapeutic tool? Med Hypotheses 1989;28:155-164.
15. Methylcobalamin. Altern Med Rev 1998;3:461-63.
16. Sohler A, Pfeiffer CC, Kowalski T. Effectiveness and route of administration of vitamin B12. Int Clin Nut Rev 1989;9:64-65.
17. Werbach MR, Moss J. Acne vulgaris. Textbook of Nutritional Medicine. Tarzana, CA: Third Line Press, Inc., 1999:67-70. | | Subtle vitamin b-12 deficiency and psychiatry: A largely unnoticed but devastating relationship? Med Hypotheses 1991;34:131-40.
4. Schilling RF. Is vitamin B12 a tonic? Wis Med J 1971;70:143-44.
5. Ellis FR, Nasser S. A pilot study of vitamin B12 in the treatment of tiredness. Br J Nutr 1973;30:277-83.
6. Prousky JE. Orthomolecular treatment of anxiety disorders. Townsend Lett Doctors Patients 2005;259/26o:82-87.
7. Hermesh H, Weizman A, Shahar A, et al. Vitamin B12 and folic acid serum levels in obsessive compulsive disorder. Acta Psychiatr Scand 1988;78:8-10.
8. | Victoria Boutenko, M.A. See book keywords and concepts | The budget was approved for conducting a study of the effect of drinking green smoothies on the concentration of HCL in the stomach and on vitamin b-12 level.
Jometimes I feel that in our search for health, we have been going over the same ground for many decades. In the meantime, the most prevalent illness, cancer, is getting worse every year. Let us look at the statistics for the year 2005. | Dr. Jonathan Prousky, BPHE, BSc, ND, FRSH See book keywords and concepts | Given that serum levels of vitamin b-12 can be normal yet deficient in the CSF, other micronutrients (such as vitamin B-3) might follow a similar pattern of deficiency if the CSF and serum were analyzed.
The correction of subclinical pellagra might be one reason for niacinamide's effectiveness. We need to understand the role of localized cerebral deficiency of niacinamide, including niacinamide's metabolism within the CSF, before this diagnosis can be confirmed. | Michael Friedman, ND See book keywords and concepts | Extended use of these drugs can cause cardiac symptoms.
þ vitamin b-12 deficiency: induced neuropathy can be caused by the use of biguanides, such as Phen-formin.
Nutritional Effects on Blood Sugar
studies have implied that its mild hypoglycemic effect can be independent of insulin as well. Alcohol: may exert an increased hypoglycemic response when taking sulphonylureas. Chocolate, coffee, cola nut, Ephedra sinica, black tea, liberal use of rosemary leaves: can increase hyperglycemia. | Gary Null, Ph.D. See book keywords and concepts | Vitamin B-12 Deficiency
This study found that diets containing up to 150 mg of ascorbic significantly raised B-12 values significantly in vitamin b-12 deficient rats.
—S. W. Thenen, "Megadose Effects of Vitamin C on vitamin b-12 Status in the Rat,"
Journal of Nutrition, 119(8), August, 1989, p. 1107-114.
Wound Healing
In this study, the authors report success in wound healing using doses of vitamin C between 500 to 3000 mg a day in subjects recovering from surgery, decubital ulcers, leg ulcers, and other unspecified injuries. |
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