| In a report published in the Journal of the American Diabetic Association, children exhibited serious deficiencies in folic acid and vitamin b-6. Symptoms such as allergies, fatigue, low motivation, skin problems, short attention spans, and low social and academic interest in youths may be the product of vitamin and mineral deficiencies. The National Cancer Institute recommends at least five to nine servings of fresh fruits and vegetables daily, yet statistics have shown 40 percent of Americans—including children—do not get even one serving per day! |
Rex Adams
See book keywords and concepts |  Then I heard about taking vitamin b-6 for stiffness, and started taking about 50 mg. daily. I got excellent results within a few weeks.
"Last week I put in six straight hours at my typewriter without a twinge! I might add that... this was the only new change in my diet." This woman had already been taking B complex, A,C,D and calcium. Only B-6 worked for her.
Painful Heel Spur Relieved!
Mrs. L.B. reports: "Several years ago, I suffered pain in my right heel every time I put the foot down. It was very painful. I consulted a general practitioner and was told I most likely had a heel spur. | | Then she heard about vitamin b-6 ointment for seborrhea, and got some. "It helped both the itching and redness more than the prescriptions I was using," she says. She also tried B-6 tablets. With 150 mg., "Wonderful things happened. Within days I could see results. Now, two weeks later, my face is almost completely healed."
Immediate Relief For Ingrown Toenails!
An article in Lancet, August 16, 1975, refers to "the almost savage practices generally employed in the cure" of ingrown toenails by doctors. |
Sheldon Saul Hendler and David Rorvik
See book keywords and concepts |  The cofactor in the metabolism of homocysteine to cysteine is vitamin b-6. Cofactors for the metabolism of homocysteine to methionine are folic acid, vitamin B12 and trimethylglycine (betaine).
Orally administered SAMe follows the same metabolic pathways as the natural compound found in cells. SAMe crosses the blood-brain barrier with slow accumulation in the cerebrovascular fluid. It can also get into joint synovial fluid.
One study showed that 15% of a 200 milligram-dose of SAMe was excreted in urine within 48 hours and that an additional 23% was eliminated in feces within 72 hours. |
Ralph Golan, M.D.
See book keywords and concepts |  B-6 (50 to 100 milligrams a day included in a B-complex formula), zinc (15 to 30 milligrams a day), and magnesium (up to 400 milligrams a day).
• Beta-carotene (50,000 I.U. daily) can be useful if carotene overload is not the case. (A reasonable measure of this is observing a yellowish orange hue to the palms. A blood test can verify.) Beta Plex from Scientific Botanicals of Seattle provides beta plus other carotenes.
HERBAL REMEDIES
• Certain herbs are known to help bring on a menstrual period: false or true unicorn root, squawvine, pasqueflower, and black cohosh. |
Rex Adams
See book keywords and concepts | | B-6 and magnesium oxide, 415 mg. twice daily—and found I could get relief!
"But when I ran out of zinc (for the prostate) the severe pain in my kidney returned. I am now taking 15 mg. of zinc twice daily and am happy to report my pain is gone. Needless to say, I will not be without my zinc, B-6 and magnesium."
Corn Silk Tea Soothes The Bladder!
Reportedly, corn silk tea has a soothing effect on kidney, bladder and urinary problems, and can clear up pus, infection, burning or scalding urine. |
Ralph Golan, M.D.
See book keywords and concepts | | B-6 (up to 100 milligrams a day). Some individuals have responded to vitamin D (400 to 800 I.U. daily), vitamin A (25,000 to 50,000 I.U. daily) and calcium (1,000 to 1,500 milligrams daily). (See Chapter Six for precautions.)
• Take molybdenum (500 micrograms twice a day), as a molybdenum deficiency may contribute to sulfite sensitivity. Intravenous injections of molybdenum are sometimes more effective. If you use molybdenum, also take copper (2 to 4 milligrams a day), but do not take at the same time as the molybdenum.
• Take hydrochloric acid with pepsin as directed. |
page 4 of 4 | Next ->
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