Beta carotene

Email this page to a friend

Want news about Beta carotene and more e-mailed to you? Click here for free email alerts

Dr. Cass Ingram's Lifesaving Cures Dr. Cass Ingram See book keywords and concepts

E (mixed tocopherols or tocotrienols). • beta carotene — take 50,000 I.U. of a natural source mixed carotenoid supplement daily. Also, take vitamin A (as fish oil extract or cod liver oil), 20,000 I.U. daily. • Oregamax capsules — take 3 capsules or more twice daily (an excellent lung tonic).Note: essential oils and wild herbs are more aggressive in aiding the lung function than vitamins. Crude sources of flavonoids, such as Flavin-C, are also highly useful.

Breast Cancer? Breath Health! The Wise Woman Way Susun S. Weed See book keywords and concepts

Carotenes in food prevent cancer; supplements of beta carotene increased lung cancer in smokers. Foods rich in tocopherols (vitamin E) help prevent cancer; alpha-tocopherol pills magnify it. Iron-rich herbs are notable anti-cancer herbs (e.g., yellow dock, dandelion, plantain); supplements of iron can accelerate cancer growth. Alternative Caricer Treatfrients To AvoicT^ • Coffee enemas: Fatalities have been reported.

Brain Longevity: The Breakthrough Medical Program that Improves Your Mind and Memory Dharma Singh Khalsa, M.D. See book keywords and concepts

Many people, though, take multiple vitamins that contain 25,000 units of vitamin A, and 15 mg of beta carotene. B Vitamins Absolutely vital for neuronal growth and vitality. The four B vitamins that are most important for your brain are Bj2, B6, Bj, and folic acid. B12- Almost 25 percent of all people age sixty to sixty-nine are deficient in B12, and up to 40 percent of all people over eighty, according to a major study. One primary reason for this is that the substance that breaks down B12 in your stomach—hydrochloric acid—declines as you age.

Breast Cancer? Breath Health! The Wise Woman Way Susun S. Weed See book keywords and concepts

Over 800 different carotenes have been found, including lycopene, lutein, zeaxanthin, and the familiar beta carotene. Carotenes block the initiation and promotion of cancer by binding free radicals, protecting the DNA from radiation and chemicals, and nourishing the production of anti-cancer enzymes in the digestive tract. Carotenes enhance production of interleukins, lymphocytes, and many kinds of T-cells (e.g., helper cells and natural killer cells); they also enhance intracellular communication.

Viral Immunity J. E. Williams, O.M.D. See book keywords and concepts

There are different methods for measuring antioxidant levels and determining oxidative status, but all generally include vitamin C, zinc, selenium, beta carotene and other carotenoids, and perhaps coenzyme Q10 and other antioxidant substances. Toxic chemicals: • Screening for heavy metals by hair analysis or by twenty-four-hour urine analysis: This is a useful tool for evaluating toxic status by measuring levels of mercury and other toxic minerals that weaken immunity.

Herbal Medicine From the Heart of the Earth Sharol Tilgner, N.D. See book keywords and concepts

Drink rose hip tea for vitamin C content and bioflavonoids and carrot juice for carotenoids including beta carotene. • Eat berries or flowers high in flavonoids like huckleberries and blueberries. • Eat pumpkin seeds, sunflower seeds, wheat germ and other foods high in zinc. • Use flax oil or seeds if chronic inflammation and especially if allergies are suspected. Profiles of herbs used in this formula: Echinacea, Echinacea angustifolia, purpurea, is antiseptic, anti-inflammatory, antifungal, antiviral and an immunomodulator.

Healing Pets With Nature's Miracle Cures Henry Pasternak, D.V.M., C.V.A. See book keywords and concepts

The major ones are alpha-carotene, beta carotene, lutein, zeaxanthin, cryptoxanthin, and lycopene.38,39 A number of carotenoids are effective in preventing or controlling free radical generation. These carotenoids can work together or with other antioxidants to prevent the generation of free radicals. Other antioxidant defenses include vitamins C and E, alpha lipoic acid, polyphenols, and the enzymes superoxide dismutase, catalase, and glutathione peroxidase. Each antioxidant is important, and each has a separate role in protection against free radical damage.

Herbal Medicine From the Heart of the Earth Sharol Tilgner, N.D. See book keywords and concepts

Consider beta carotene and vitamins C and E. • Quercetin • Ground flax seeds or flax oil Profiles of herbs used in this formula: Ma huang, Ephedra sinica/spp., is an alpha and beta adrenergic agonist. It also releases norepinephrine from sympathetic neurons. It is a diuretic, diaphoretic, antispasmodic, decongestant, bronchodila-tor, anti-inflammatory and antitussive.58,59 It keeps the airways open, allowing free flow of air due to its antispasmodic nature. It is also an extremely drying herb, decreasing congestion in the respiratory tract.

Healing Pets With Nature's Miracle Cures Henry Pasternak, D.V.M., C.V.A. See book keywords and concepts

Cats lack an essential enzyme necessary to convert beta carotene into vitamin A.33 Sources of vitamin A are found in animal tissues and vegetables, while carotenes are found only in vegetation. This is one more good reason why cats are strict carnivores, while dogs may be considered omnivores. Minimum requirements for vitamin A are 500 IU/KG per daily ration (IU is international units). Vitamin A performs several chores: It is essential in the prevention of xeropathalmia, which is a drying and thickening condition of the conjunctiva of the eye.

The Origin Diet: How Eating Like Our Stone Age Ancestors Will Maximize Your Health Elizabeth Somer, M.A., R.D. See book keywords and concepts

For example, our ancestors evolved on diets rich in the antioxidant nutrients, especially vitamin C, beta carotene, and the phytochemicals. After the introduction of agriculture, diets supplied fewer antioxidant-rich plants, and defense systems dependent on those nutrients suffered. Today, only one out of every one hundred people consume diets that meet even minimum standards for adequacy. People who consume optimal diets or who supplement good diets with extra antioxidants signifi-candy boost their antioxidant defense systems, enhance immune function, and speed apoptosis in abnormal cells.

The Clinician's Handbook of Natural Healing Gary Null, Ph.D. See book keywords and concepts

Mulloy, "Counteracting Carcinogenic Effects of Cigarette Smoking with beta carotene," CCPC-93: Second International Cancer Chemo Prevention Conference. April 28-30, 1993, Berlin, Germany, 1993, 122. In this study, chronic myelogenous leukemia patients pulse oral busulfan either with or without daily oral doses of 50,000 IU of vitamin A. Results showed that the risk of death or clinical progression was 33% higher in the busulfan alone group compared to those also taking vitamin A. —F. Meyskens and K.

The Origin Diet: How Eating Like Our Stone Age Ancestors Will Maximize Your Health Elizabeth Somer, M.A., R.D. See book keywords and concepts

VITAMIN AND MINERAL GOLD MINES Fruits and vegetables are the most nutrient-dense foods in the diet, so it's no wonder our bodies evolved on diets containing three times more vitamin B2, two times more folic acid, eight times more vitamin C (up to 600 milligrams daily), and twice as much (about 10,000 IU) of beta carotene daily compared to modern diets. The abundance of dark green leafy vegetables in our ancestors' diets also accounts for their high calcium intake, estimated at about 1,900 milligrams daily, according to Dr. Eaton.

The Clinician's Handbook of Natural Healing Gary Null, Ph.D. See book keywords and concepts

Dietary beta carotene and Lung Cancer Risk in U.S. Nonsmokers," Journal of the National Cancer Institute, 86(1), January 5, 1994, p. 33-38. This study examined the effects of vitamin A on tumor establishment, growth and metastasis in rats with N-2-fluorenylacetamide-induced solid tumors. Results found that tumor growth was similar in both rats fed both deficient and adequate levels of vitamin A when supplementation was started at the same time as carcinogen exposure.

The Origin Diet: How Eating Like Our Stone Age Ancestors Will Maximize Your Health Elizabeth Somer, M.A., R.D. See book keywords and concepts

Their nervous systems and vision had developed as a result of ample amounts of these fats and of beta carotene, which was converted to retinol to be used as the receptor in the eyes for vision. About 55 million years ago a shrewlike critter climbed into a tree searching for tasty bugs. The food was good and predators were few, so he and his friends stayed in the trees. It was a primate "life of Riley" in the forest canopy for our earliest ancestors, with each lineage evolving as a result of the foods they ate.

This ancient defense, including a complex system of anti-free-radical enzymes, phytochemicals, and nutrients such as vitamin C, beta carotene, and vitamin E, is called our antioxidant system. It allows us to thrive on oxygen. Fighting off oxygen fragments required a hefty dose of antioxidants, which were supplied in our evolutionary diets. It's no wonder that thousands of studies show that antioxidant-rich diets prevent disease and premature aging.

The Herbal Drugstore Linda B. White, M.D. See book keywords and concepts

Carrot juice is highly recommended because it's particularly packed with beta carotene. þ Eat plenty of green leafy vegetables. þ Eat small meals throughout the day rather than large infrequent ones. þ Keep your digestive system moving by eating high fiber foods or taking a fiber supplement. þ Avoid red meats, shellfish, fatty foods, and acidic foods such as tomatoes and vinegar. Also avoid white potatoes, green peppers, and eggplant. Limit or completely avoid foods that are high in hydrogenated or saturated fats. þ Eliminate caffeine and alcohol and greatly reduce sugar consumption.

Dietary Supplements To help shrink fibroids, try taking the following supplements once daily for 3 to 4 months: þ Vitamin C: 1,000 to 2,000 milligrams þ Beta carotene: 150,000 IU þ Selenium: 400 micrograms þ Zinc: 30 milligrams Poke Root (Phytolacca americana) When fibroids cause tenderness in the lower abdomen, topical application of poke root oil can help. Rub the oil on the area twice a day, morning and evening, as long as discomfort persists. Caution: If skin irritation occurs, discontinue use. Do not take this herb internally,- it is highly toxic even in small doses.

The Complete Encyclopedia of Natural Healing: A Comprehensive A-Z Listing of Common and Chronic Illnesses and Their Proven Natural Treatments Gary Null, Ph.D. See book keywords and concepts

Up to 25,000 IU per meal. beta carotene is a nontoxic precursor to vitamin A that helps slow down aging and lessens cancer risk. •Bioflavonoids...A minimum of 75 mg three times daily of grape seed extract, one of the most powerful antioxidant substances available. •Vitamin C...3,000 to 5,000 mg daily, in divided doses throughout the day. To fight disease, higher doses are given orally and intravenously. Vitamin C is a powerful immune system strengthener.

How can foods minimize wrinkling? beta carotene, from carrots and other yellow/orange vegetables, enters the cell's outer membrane, and provides some protection against sun damage. This nutrient's cousin, lycopene, is twice as powerful. Lycopene is what gives the watermelon, tomato, and pink grapefruit their red color. According to studies, lycopene also enters the outer membrane of skin cells, and provides protection from ultraviolet damage while it is there. •Green Foods...Greens are rich in chlorophyll, the ultimate blood purifier.

These include vitamin A, beta carotene, bioflavonoids, vitamin C, vitamin E, selenium, zinc, and NADH. Herbs important to an antiaging protocol include fo-ti-tieng, garlic, ginkgo biloba, ginseng, and gotu kola. Essential oils may alleviate common conditions associated with aging, including insomnia, indigestion, arthritis, and memory loss. Stress reduction is essential to slowing down the aging process, and preventing degenerative disease.

Generally, 400 IU of vitamin E and 50,000 IU of vitamin A or beta carotene each day help reduce arthritic pain. In cases of advanced arthritis, patients benefit from megadoses of these nutrients given intravenously. •Chondroitin Sulfate...Chondroitin sulfate is a molecular cement that holds together cartilage, allowing collagen proteins to form actual tissue. It both prevents damage from arthritis and stimulates repair. •Cod Liver Oil...In generations past, this was a well-known remedy for arthritis. Although its popularity has declined, the remedy still works. •Gamma Linoleic Acid (GLA)...

The action of vitamin C and bioflavonoids is further enhanced by the addition of other antioxidant nutrients, such as vitamin E, beta carotene, and selenium. •Vitamin E...Among its many benefits, vitamin E strengthens the endocrine system, and by so doing, indirectly builds immunity. Vitamin E is especially important for women with allergies who are experiencing hormonal imbalances. A good natural source of E is soybean oil, which supplies the body with an unestrofied d-alpha tocopherol.

Carrot juice is high in antioxidants, including beta carotene and vitamins A, C, and E. In addition, it is filled with health-giving minerals and antiaging enzymes. One caveat on carrot juice: Since it is high in natural sugar, this juice should be diluted with water, especially when there is a blood sugar imbalance. •Celery...This one is moderately high in sodium, not the bad-for-you salt shaker kind, but the good, natural kind that promotes good cell chemistry. •Melon... Melon juices are wonderful kidney cleansers.

Dr. Cass Ingram's Lifesaving Cures Dr. Cass Ingram See book keywords and concepts

For instance, wild dandelion greens may contain as much as five times more vitamin A (as beta carotene) than greenhouse-grown varieties, and, in addition, up to ten times the potassium levels. Dandelion greens These are not difficult to find. They are right in your lawn. They are most edible during the spring and early summer. The best greens are the young leaves, which may grow under the older leaves. Older leaves are fibrous and inedible, that is they are mostly cellulose. Be sure the dandelion greens you pick are from an area not sprayed with pesticides.

The Origin Diet: How Eating Like Our Stone Age Ancestors Will Maximize Your Health Elizabeth Somer, M.A., R.D. See book keywords and concepts

The diet was rich in vitamin E, protein, omega-3 fatty acids, and carotenes, such as beta carotene. A. afarensis is suspected to be the first in a line of known ancestors leading to modern-day humans. Although other lineages would sprout from this common ancestor, such as Australopithecus robustus, they would die out, possibly because of limited or poor food choices. Dietary variety had become essential for survival.

Food & Mood: The Complete Guide to Eating Well and Feeling Your Best, Second Edition Elizabeth Somer, M.A., R.D. See book keywords and concepts

Fortunately, the body has an anti—free-radical army comprised of the antioxidant nutrients, including vitamins C and E and beta carotene. Other nonvitamins also boost brain defenses, including lipoic acid, coenzyme Q10, and the phytochemicals in many fruits, vegetables, and green tea. This dietary militia deactivates free radicals, but only if their forces match or exceed those of the attacking free radicals. The body's antioxidant system can be overwhelmed when exposed to excessive amounts of free radicals.

The People's Guide to Deadly Drug Interactions Joe Graedon and Teresa Graedon See book keywords and concepts

People who drink regularly and use beta carotene should discuss this interaction with their physician. Maybe some liver enzyme tests would be in order. Conclusion Alcohol is a drug, one of the most widely used in the world. Like any chemical compound it can interact with other medications. Please protect yourself and those around you from a dangerous combination. Too many people die on our highways because of the effects of alcohol. Check the following table for detailed information on the most common and dangerous drug/alcohol interactions.

Excitotoxins: The Taste That Kills Russell L. Blaylock, M.D. See book keywords and concepts

Most are vitamins, but some are minerals. beta carotene is a very powerful antioxidant. Others include vitamins K, D, A, and the minerals, magnesium, chromium, zinc, and selenium. The Common Link One of the age old quests of science has been to find the unifying principle that will explain all phenomena. For physics, this is represented by the unified field theory which was supposed to explain all forces in nature. Thus far, no such unifying principle has been found for biology and medicine. But we are moving closer.

Vitamin C and beta carotene block free radicals within the watery parts of the cells (cytosol) and in the space outside the cell (extracellular space) but not in the lipid membranes. Also important to consider is the fact that vitamin C and coenzyme Ql0 can recycle vitamin E, thereby restoring its antioxidant function.23 Glutathione recycles vitamin C. It is for these reasons that the antioxidant vitamins and minerals should be taken in combination. Clinical studies, as well as experimental animal studies, confirm this observation.

Food & Mood: The Complete Guide to Eating Well and Feeling Your Best, Second Edition Elizabeth Somer, M.A., R.D. See book keywords and concepts

You are likely ro be low in beta carotene, vitamin C, folic acid, and some trace minerals if you don't consume at least two servings daily of dark green leafy vegetables and two servings of citrus fruits. Select a broad-range multiple vitamin and mineral supplement. Look for one that contains vitamins A, D, and K, all of the B vitamins (vitamins B1; B2, B6, B12, niacin, and folic acid), and the trace minerals (chromium, copper, manganese, selenium, and zinc).

page 7 of 12 | Next ->

FAIR USE NOTICE: The research quoted here is provided under the protection of Fair Use provisions and published by the 501(c)3 non-profit Consumer Wellness Center for the purposes of public comment and education. Authors / publishers may submit books for consideration of inclusion here.

TERMS OF USE: Read full terms of use. Citations of text from NaturalPedia must include: 1) Full credit to the original author and book title. 2) Secondary credit to the Natural News Naturalpedia as a research resource and a link to www.NaturalNews.com/np/index.html

This unique compilation of research is copyright (c) 2008 by the non-profit Consumer Wellness Center.

ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.